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Display Full Page Gaiam Fitness - Jessica Smith Cross Training for Fitness Season: 1 Gaiam Fitness Season: 1 This workout program is based on the ancient Chinese principle of balancing opposites, known as Yin Yang. Using a combination of techniques - fusing elements of martial art, yoga, chi gong, sculpting and Pilates. Ranked 3.60 / 5 | 3 views | 0 comments
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ACE Launches New Health Coach Certification
Despite 29,365 health and fitness clubs nationwide, two new FDA-approved diet pills and numerous fad diets that sell quick-fix solutions, the number of overweight and obese America
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Campus Apartments Launches Beachbody? Campus Challenge Nationwide; Makes Healthy Lifestyle Accessible for Employees ...
Campus Apartments, one of the nation?s largest privately held providers of student housing, launches Phase II of its inaugural Health and Wellness Challenge and announces a partnership with Beachbody, a market leader in fitness and nutrition with brands including P90X?, INSANITY?, Brazil Butt Lift?, LES MILLS PUMP? and Shakeology?.
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Top health/fitness apps: apps from Withings and Jillian Michaels
Top health and fitness apps in the iTunes charts in countries around the globe include an app that works with the Withings smart scale and another that features workout tips from star fitness trainer Jillian Michaels.
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What is "fitness?"
We do physical activities to improve our health, develop or advance our ?fitness,? and hopefully advance our ability to perform the activity we choose to enjoy. But we need to focus as much on functional movement, stability and mobility, lest we become ?one-dimensionally? fit.
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International Fitness Celebrity Adriana Martin Wins Lifetime TV's Weight Loss Reality Series Airing on The Balancing ...
Adriana Martin guided her reality weight-loss client, Rosa Gordon to drop 50 lbs, beating out three other top personal trainers during the six-month challenge on ?A Lifetime of Health & Wellness Makeover.?Fort Lauderdale, FL (PRWEB) September 11, 2012 International fitness professional, author and mother of two, Adriana Martin is celebrating her win and "Achievement Award" for helping Rosa ...
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