Do You Take Naps?

Taking naps may seem like a luxury, but interesting and somewhat compelling research continues on the power of napping. Do you do it?

We've talked before about the science behind napping. As it turns out, a good nap can boost cognition, help you stay productive and creative, and may even boost learning ability. And, hey, if it's just not possible for you to take naps, it turns out that even faking it may help.

So tell us:

Images by Robyn Mackenzie (Shutterstock) and Pressmaster (Shutterstock).

Source: http://feeds.gawker.com/~r/lifehacker/full/~3/vtEQF6BGh8o/do-you-take-naps-479059607

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